A day trip from Rome to Palestrina, Lazio

Guidebooks might tell you that the best day trips from Rome are to the north in Umbria and Tuscany. Others might insist you should tour Campania for the day.

However, the real secret is that the some of the best day trips are actually quite close to Rome and in the same province of Lazio. One tiny example is Palestrina.

The small town of about 20,000 people is 35 kilometers (21 miles) east of Rome.

While it has some lovely cobblestone lanes, the town is probably best known for its archeological museum set on the site of a massive ancient temple.

Some of the ruins are still visible, and served as the foundation for a Renaissance palace which later became the National Archaeological Museum of Palestrina.

Palestrina has been inhabited since the 7th 0r 8th century BC, so the museum has no shortage of important statues, icons, pottery and more.

One of the most impressive pieces in the collection is a large mosaic depicting the Nile River. The elaborate animals and figures are incredibly well preserved.

But aside from the temple and the artifacts (which I can admittedly only manage in moderation), Palestrina has long been praised for its cool breezes.

If you find yourself in Rome in summer – trust me – you soon learn to appreciate the importance of a cool breeze.

Emperors used to build their summer villas here in order to escape the heat of Rome themselves.

The small shady streets might be just the weekend antidote you need when the city become stifling. The sherbet colored homes just add to the charm.

We joined the slow moving groups of residents as they made their leisurely passeggiatas through town.

Palestrina truly is an easy day trip from Rome (with a car), but if you would like to spend more time in the countryside, I highly recommend a night or a meal at La Polledrara.

I discovered Palestrina thanks to Italy Where Else, a young company that organizes experiences and outings in the Rome countryside. They are fabulous and know all of the hidden corners so if you would like a 5% discount, you can use the code “Rome17” when booking.


  • Reply Jane October 13, 2017 at 5:41 pm

    Hi, thanks for your advice. I enjoy reading your blog. It’s useful when I am living in Rome and need inspiration. I wondered if you have had the chance to visit Old Frascati Wine Tour, in the Castelli Romani. I found it on-line at https://www.oldfrascati.com. We got an insider’s glimpse into this ancient Italian village. We were introduced to new friends and local artisans who provide porchetta (their famous delicious pork), traditional house wine in the rustic Fraschetta and the baker at 14th century bakery. Then, we were whisked away to a vineyard and casale to taste delicious local wines and learn about the history of wine making in the region. We tasted their red, white and dessert wines while enjoying the Italian countryside, with views to Rome. If that wasn?t enough, we were then driven back to Frascati for a meal at a family oesteria with lunch of local cold cuts, cheeses and two kinds of homemade pasta, paired with our favorite wine from the wine tasting. It was an awesome foodie day! I wanted to share it with you in case you want to try this hidden gem for yourself.

    • Reply Natalie October 14, 2017 at 8:11 am

      I don’t know it! Thanks for sharing!

      • Reply Nancy Camilli Perone January 1, 2018 at 3:47 am

        Thank you for your love of Palestrina. Home of my ancestors!!

        • Reply Natalie January 1, 2018 at 4:30 pm

          What a lovely part of Italy to have as part of your heritage!

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